Redefining Physiotherapy Care in Kottayam
Breathing is the foundation of human movement. Without proper breathing mechanics, the body compensates with poor posture, restricted mobility, and inefficient movement. We focus on restoring correct breathing patterns as the first step toward pain relief, postural correction, and optimal performance — because true healing begins with the breath.
Specialized Physiotherapy Rooted in Results
Regain full shoulder mobility through advanced joint mobilization, manual therapy, and progressive stretching techniques.
From back pain to disc issues, our spine rehab focuses on realigning posture, relieving nerve pressure, and rebuilding core strength.
Personalized recovery programs for sprains, strains, and joint injuries—designed to get athletes and active individuals back in action, safely.
Tailored treatment plans with focused, one-on-one attention for every patient.
Equipped with advanced electrotherapy machines for faster pain relief, muscle stimulation, and accelerated healing.
Hands-on therapy techniques that target the root cause of pain and restore natural movement effectively.
It’s about restoring your confidence, strength, and quality of life. With expert hands and a compassionate heart, we’re here to guide you every step of the way
At Alphonsa, we believe that every body is unique, and so is every path to recovery. That’s why we combine advanced manual therapy with personalized exercise programs designed specifically for your needs. Whether you’re recovering from an injury, managing chronic pain, or striving to achieve peak physical performance, we’re here to support you — every step of the way.
For us, physiotherapy is more than treatment; it’s about restoring your confidence, strength, and freedom to move without limits. Our goal is to help you rediscover what it feels like to move, live, and perform at your best.
We’re honored to be part of your journey toward a healthier, happier, and stronger you.
Your journey begins with a one-on-one assessment where we listen to your concerns, understand your pain points, and evaluate your posture, range of motion, and physical limitations.
Based on your condition, we identify the root cause and set realistic recovery goals. Whether it’s pain relief, improved mobility, or performance recovery—we tailor a plan around your lifestyle.
We create a customized therapy plan combining advanced manual techniques, electrotherapy, mobility drills, and strengthening exercises suited to your specific condition.
We gradually increase the intensity of your sessions as you improve. From pain management to muscle reactivation, we ensure safe, steady progress in every phase.
You’ll learn posture correction, ergonomic tips, and safe movements to avoid re-injury. We also equip you with home exercises for long-term maintenance.
You return to normal daily activities—or even better performance—with restored mobility and confidence.
