Release Muscle Knots • Ease Pain • Restore Movement
Myofascial trigger points—also known as muscle “knots”—are hyper-irritable spots within a taut band of skeletal muscle that cause local tenderness, stiffness, and referred pain. These can restrict movement, reduce blood flow, and interfere with muscle function.
Trigger Point Therapy is effective for individuals experiencing:
Localized muscle tightness or persistent knots
Pain that radiates to other regions (e.g. headaches, shoulder pain from neck trigger points)
Reduced flexibility or range of motion
Muscle weakness or dysfunction resulting from overuse or imbalance
Conditions like tension headaches, TMJ pain, sciatica, and sports-related muscle overuse
We identify active and latent trigger points through manual palpation and patient feedback to locate the exact area of discomfort and tension.
Using sustained digital pressure (with fingers, elbows, or tools), we release tight muscle bands and restore normal length and function. This helps reduce spasms and trigger local relaxation.
Once release is achieved, we guide you through stretching, strengthening, and posture correction exercises to prevent recurrence and restore optimal muscle coordination.
Most patients feel tenderness during release, possibly followed by brief soreness afterward. This is part of the therapeutic process and typically resolves within 24–48 hours. Sustained improvement is seen with regular therapy and at-home maintenance.
We Look At The Law Differently
Immediate Pain Relief: Pressure on knots reduces local and referred pain.
Improved Flexibility & Mobility: Release tight muscles and increase range of motion.
Better Circulation & Muscle Function: Enhance blood flow and reduce tissue stagnation.
Reduced Risk of Reinjury: Balanced muscle function improves movement mechanics.
Improved Posture & Alignment: Correct muscle imbalances impacting your stance and movement.
Let us help release your muscle knots, ease pain, and restore freedom of movement with expert Trigger Point Therapy. Start your recovery today
